Water | 53.83g |
Energy | 250.0kcal |
Energy | 1046.0kJ |
Protein | 34.09g |
Total lipid (fat) | 11.61g |
Ash | 1.65g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 3.14mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 317.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 4.31mg |
Copper, Cu | 0.118mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 32.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.24mg |
Niacin | 3.63mg |
Pantothenic acid | 0.35mg |
Vitamin B-6 | 0.27mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 129.8mg |
Betaine | 17.1mg |
Vitamin B-12 | 2.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 4.33g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.33g |
16:0 | 2.67g |
18:0 | 1.29g |
Fatty acids, total monounsaturated | 4.76g |
16:1 undifferentiated | 0.44g |
18:1 undifferentiated | 4.31g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.48g |
18:2 undifferentiated | 0.34g |
18:3 undifferentiated | 0.1g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
Cholesterol | 90.0mg |
Tryptophan | 0.382g |
Threonine | 1.489g |
Isoleucine | 1.533g |
Leucine | 2.694g |
Lysine | 2.836g |
Methionine | 0.873g |
Cystine | 0.382g |
Phenylalanine | 1.331g |
Tyrosine | 1.145g |
Valine | 1.658g |
Arginine | 2.154g |
Histidine | 1.167g |
Alanine | 2.056g |
Aspartic acid | 3.114g |
Glutamic acid | 5.121g |
Glycine | 1.86g |
Proline | 1.505g |
Serine | 1.303g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |